Monday, August 3, 2009

Sun Benefits: How to Keep Your Skin Healthy in the Sun

Is the Sun a Friend? Yes, Because of Vitamin D

The human body makes Vitamin D when it is exposed to the sun's ultraviolet (B) rays. The body needs Vitamin D for healthy bones and teeth. In addition, the body cannot absorb Calcium without Vitamin D. Find out how to protect your skin.

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